The Move to Feel

Membership.

Train Anywhere, Anytime.

Welcome to your inclusive virtual fitness studio.

The Move to Feel Membership focuses on community, positivity, and accessibility for all levels. All classes include upbeat playlists, dance-inspired movement, with a goal of feeling like our best and strongest selves. It’s time to level up your at home workouts.

Become a member for unlimited access to both LIVE and ON DEMAND classes.

“Move to Feel” is our motto

It means…Finding what works for YOU. Feeling good mentally & physically. Listening to your body. Falling in love with movement & being authentically you.

Join us in the Move to Feel Virtual fitness studio today.

START YOUR MEMBERSHIP TODAY

After a 7 day free trial, you can choose a monthly or yearly membership to experience unlimited workouts from home.

MONTHLY SUBSCRIPTION

$29.99 CAD/ per Month after your 7 day free trial

YEARLY SUBSCRIPTION

$299 CAD/year after your 7 day free trial (2 months savings)

WHAT TO EXPECT

Becoming a Move to Feel member provides you access to unlimited LIVE and ON DEMAND workouts. Every class provides an energizing and fun SWEAT SESH from the comfort of your own home! Each week, a recommended movement schedule is provided, and will include barre fitness classes, pilates classes, strength training, HIIT, and yoga classes. You will have the option to join classes live on zoom with other members, or create your own schedule with the library of pre recorded, on demand workouts.

The workouts range from 10 minute quickies (for when you're in a pinch) to 50 minutes in length, always to the beat of a hype playlist, and focused on falling in love with moving your beautiful body. The goal? FEELING FRIGGIN GOOD both mentally and physically. Start your 7 day free trial today and let's get moving!

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"My favourite aspect of the SBM membership is the focus on body positivity and movement to feel good! Sara does such a great job of breaking away from the weight loss focus of exercise, towards a mindset of moving to feel like your best self. In 6 months, I’ve already noticed a huge shift in my own thinking towards exercise. Sara’s teaching style is super approachable and accessible. Her classes are highlights of my week!!"

— Maria, Movement Member

Recommended Equipment

  • Yoga Mat 

  • A light set of weights (1-3lbs)

  • A heavier set of weights (5-10lbs) 

  • A Booty Band 

  • Sliders (or socks, towels)